Welcome to Nurtured Parent Coaching
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Do you feel deeply connected to your child, but often overwhelmed?
Do you know how you want to parent, but it’s hard to stay consistent under stress?
Are you struggling with trusting yourself and need more confidence?
Do you feel unsupported and wish you had a like-minded community?
Are you craving science-backed guidance to feel more secure in your parenting choices?
If any of these resonate, you're in the right place.
At Nurtured Parent Coaching, we believe that you deserve support—not just as a parent, but as a whole person. Our work is grounded in compassion, neuroscience, and real-life tools to help you parent with confidence, clarity, and care. Whether you're navigating emotional overwhelm or wanting to feel empowered in your parenting identity, you don’t have to do it alone.
Personalized Coaching Sessions For Your Parenting Journey
Our personalized coaching sessions are tailored to where you are right now.
Together, we’ll explore your hopes, challenges, and inner resources so you can parent with more confidence, clarity, and calm.
These sessions are for you if you’re:
Expecting a baby and feeling overwhelmed, anxious, or unsure
Adjusting to life with a newborn and seeking empowerment
Looking to strengthen your connection with your partner as co-parents
Wanting to feel empowered in your role and identity as a parent
Seeking guidance around parenting with intention and attunement
“To have moments of calm- creative or restful- is a form of deep sustenance for human beings of all ages. Relationships are often built in these pauses, in the incidental moments, when nothing much is going on.”
— Kim John Payne
Each session is a nurturing space for you, where we slow down, tune in, and center to your needs.
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Nurtured Parenting is a gentle, heart-centered approach to raising infants and children rooted in connection, presence, and emotional safety.
It’s about nurturing the parent, so you can respond to your infant or child with warmth, attunement, and compassion—especially in the messy, tender moments.
Through Nurtured Parenting, you will learn to:
Follow your intuition and let it guide your parenting process
Understand your child’s behavior as communication
Learn how to co-regulate big feelings with care and patience
Strengthen the bond with your child through consistent connection
Set boundaries when needed with empathy and compassion
Care for yourself as you care for your child
It’s not about doing it all perfectly—it’s about showing up again and again.
We Are Here For You With Every Step
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Preparing for Baby
As you prepare to welcome a baby, you’re also preparing to meet a new version of yourself. This season invites you to slow down, to tune in, and to begin nurturing the parts of you that will rise to meet the joys and challenges ahead.
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When Baby Arrives
Becoming a parent is one of life’s most profound transformations. It's not just about caring for a new little being—it's also about witnessing the birth of you as a mother or father. Those first weeks and months can be filled with emotional up and downs, physical adjustments, identity shifts and more.
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As Parenting Unfolds
Parenthood cracks us open. The ongoing shifts of parenting brings with it grief, loss, change, and transformation. It asks us to let go of the person we once were and invites us into deep emotional, physical, mental, and spiritual change.
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When It's Time to Realign
Whether navigating relational challenges or simply feeling out of sync, we provide compassionate strategies to help the seasoned parent attune to their child with care. Together, we’ll build gentle daily rhythms and achieve goals that bring more ease, predictability, and connection to family life.
Did you know that both mothers and fathers undergo dramatic brain changes when they become parents?
These changes support growth in empathy, emotional understanding, and resilience. Early parenthood is a powerful time for nurturing the baby’s brain and the parent’s brain in healthy, meaningful ways.
While this is a deeply challenging time, it is also a time of profound potential.
Let us support you as you support your little one.