Motherhood begins long before your baby is born—and so do the emotions, questions, and challenges. At Nurturing Nature, we offer compassionate, expert support for mamas from pregnancy through early childhood.

Whether you're preparing for a new baby, navigating postpartum mood changes, or adjusting to life with a growing family, we're here to help you feel seen, supported, and empowered.

We offer Preparing for Motherhood Coaching and Individual Perinatal Psychotherapy.

Preparing for Motherhood Coaching

Pregnancy is a time of transformation—physically, emotionally, and mentally. It can bring joy and excitement, but also anxiety, fear, or unexpected stress.

We support mamas through:

• Emotional preparation for parenthood

• Birth planning and expectations

• Navigating relationship changes

• Connecting with your baby before birth

You don’t have to carry it all on your own. Our team offers a safe, non-judgmental space to process your feelings and build confidence for the journey ahead.

Early Motherhood Coaching

The early years of motherhood are filled with love, growth, and challenge. It’s okay if it doesn’t always feel joyful.

We can help with:

• Sleep challenges and exhaustion

• Relationship stress and partner dynamics

• Returning to work and managing roles

• Managing toddler behavior and boundaries

• Coping with self-doubt and guilt

Whether you're a first-time mama or adding to your family, we offer guidance and emotional support to help you thrive—not just survive.

Individual Perinatal Psychotherapy

The postpartum period can be overwhelming. Hormonal shifts, sleep deprivation, and lifestyle changes can deeply impact your mental health.

We provide support for:

• Postpartum depression (PPD)

• Postpartum anxiety (PPA)

• Intrusive thoughts and mood changes

• Adjustment to new identity as a parent

You are not alone—and with help, you will feel like yourself again. We offer therapeutic services, peer support, and referrals to specialized care when needed.

Attachment Psychotherapy for Mamas with Infants

Bonding with your baby is essential—but it doesn’t always come easily. Our approach helps mamas foster secure, loving relationships with their children from the start.

Support includes:

• Understanding your baby’s cues and needs

• Promoting healthy emotional regulation and development

• Supporting responsive, nurturing caregiving

• Healing from disruptions in early bonding

• Building connection through play, arts and presence

When mamas feel supported, babies feel safe. We're here to strengthen the connection between you and your little one.

Psychotherapy for Growing Families & Parents with Young Children

Adding a child to your family or raising young children can reignite old emotions, raise new questions, and stretch your limits.

We help with:

• Preparing siblings for a new baby

• Transitioning from one to two (or more) children

• Balancing the needs of multiple kids

• Reconnecting with your partner and self

• Supporting emotional well-being for the whole family

We honor your unique family story and walk with you through the ups and downs of growth. We utilize a child-led, play and art therapy approach to enhance connection and strengthen the bond in your family.

You Deserve Support. We're Here for You.

Motherhood is a complex, beautiful journey—and you don’t have to do it alone. At Nurturing Nature, we support the emotional well-being of mamas and infants during the most foundational years of life.

Reach out today to learn more about our services or schedule a free consultation.