Sleep Consultation

Infant and Family Sleep Consultation Gentle. Informed. Holistic.

Welcome to a New Way of Supporting Sleep

At Nurturing Nature, we understand that sleep is more than just a schedule—it's a relationship.

Our Infant and Family Sleep Consultation offers compassionate, evidence-informed support to families navigating the complex world of infant sleep. Whether you're facing frequent night wakings, navigating bedtime struggles, or adjusting to life with a new baby, we're here to help—with warmth, flexibility, and deep respect for the emotional needs of both children and caregivers.

Holistic Support for Sleep and Well-Being

Our sleep consultation services are grounded in the latest research from perinatal and infant mental health, neuroscience, and developmental science. We don’t offer one-size-fits-all "solutions." Instead, we work collaboratively with families to co-create sleep strategies that center safety, emotional connection, and the unique needs of each child and caregiver.

Each protocol we offer is part of our Nurture Sleep Framework, a trauma-informed, attachment-aware approach that helps families sleep better—without sacrificing emotional attunement.

Together, we use the Nurtured Sleep Protocol to gently uncover what's driving your baby's sleep patterns and offer layered, supportive interventions.

Common Sleep Concerns We Work With

  • This protocol supports families in gently shifting how their baby falls asleep—whether you're moving away from feeding, rocking, or another familiar routine. Rooted in co-regulation, it guides parents to:

    • Layer new sleep cues into existing routines

    • Introduce alternatives like touch, singing, or another caregiver

    • Tune into baby’s cues and allow for pauses or returns to familiar methods when needed

    Every step is led by connection.

  • Thinking of moving your baby into their own sleep space? This baby/toddler-led protocol respects emotional readiness and supports a gradual, playful transition. Highlights include:

    • Identifying developmental windows (like 24–27 months) when transitions are easier

    • Creating positive associations with the new space

    • Using naps or proximity to ease the change

    • Encouraging flexibility and the option to return to co-sleeping if needed

    This is about safety, comfort, and collaboration.

  • A good night begins long before bedtime. This protocol helps families build predictable, calming routines that align with circadian rhythms and the child's natural sleep cues. Elements include:

    • Soothing rituals like dimming lights, cuddling, and reading

    • Daytime stress regulation and sensory play

    • Optimizing the sleep environment (dark, cool, clutter-free)

    • Respecting the child’s internal timing and signs of readiness for sleep

    Routines can be structured without being rigid—and they should always feel safe and connected.

  • Welcoming a new baby is a huge transition—for everyone. This protocol supports families in adjusting sleep arrangements while maintaining safety and emotional security for all children. It includes:

    • Practical options for sharing space safely

    • Dividing nighttime responsibilities

    • Planning transitions for older children ahead of time

    • Offering guidance on safe bedsharing setups (if chosen)

    This is a compassionate guide for navigating the tender, early weeks of family expansion.

  • When sleep feels impossible and stress is overwhelming, this protocol offers immediate, trauma-informed support. It's designed for families who may be in crisis, offering tools that address:

    • Parental exhaustion and emotional overwhelm

    • Emergency mental health support and referral pathways

    • Practical sleep strategies for both infants and adults

    • Nighttime caregiving collaboration and creative scheduling

    You are not alone—and there are gentle ways forward.

Rooted in Science. Guided by Heart.

Each of our protocols draws on current sleep research, neurodevelopmental science, and real-world experience. We recommend the following foundational readings to deepen your understanding:

  • The Nurture Revolution by Greer Kirshenbaum, PhD

  • Safe Infant Sleep by James McKenna

  • Why Your Baby’s Sleep Matters by Sarah Ockwell Smith

  • Sweet Sleep by La Leche League

Ready to Begin?

Whether you're a parent or a professional supporting families, our Sleep Consultation Service is here to meet you with empathy, expertise, and practical tools that make a difference.

Let's reclaim rest—not just as a need, but as a deeply connected part of family wellness.